Frango e banana cozida
Nutritional Overview
Prato simples com frango cozido e banana da terra cozida. Valores estimados para 64g totais. Açúcar e gorduras baixos, proteína moderada. Valores de ingredientes desconhecidos foram definidos como 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frango e banana cozida is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Frango e banana cozida contains 7g of protein, providing a modest contribution to your daily protein intake.
• Frango e banana cozida provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Frango e banana cozida is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Frango e banana cozida is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frango cozido contributes 50 calories (63% of total calories).
Detailed Ingredient Breakdown
frango cozido
Protein: 0g
| Carbs: 0g
| Fat: 0g
banana da terra cozida
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!