frambozende koek
Nutritional Overview
Verpakte frambozenkoek met pure chocolade, geschat per stuk op basis van zichtbare verpakkingstekst van 15 gr en 37 kcal. Suiker niet duidelijk leesbaar op de afbeelding, daarom op 0 gezet volgens instructie; ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, frambozende koek provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, frambozende koek is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, frambozende koek is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. frambozende koek provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebiscuit contributes 16 calories (13% of total calories).
Detailed Ingredient Breakdown
tarwebiscuit
8gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
pure chocolade
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
frambozenvulling
4gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
granen en vezels
1gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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