Frambozen in een kom
Nutritional Overview
Deze kom bevat ongeveer 150 gram frambozen. Alle voedingswaarden zijn geschat op basis van deze hoeveelheid. Er zijn geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn ingesteld op 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frambozen in een kom is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Frambozen in een kom provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Frambozen in een kom is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Frambozen in een kom is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frambozen contributes 70 calories (100% of total calories).
• Energy sources: Frambozen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Frambozen
150gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
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