Frambozen in chocolade
Nutritional Overview
Dit dessert bestaat uit frambozen omhuld met witte en pure chocolade. Voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Frambozen in chocolade provides moderate energy and can fit well into most balanced meal plans.
• Frambozen in chocolade provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Frambozen in chocolade contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Frambozen in chocolade with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: witte chocolade contributes 90 calories (43% of total calories).
• Energy sources: frambozen, witte chocolade, pure chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
40gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
witte chocolade
25gr
Protein: 1g
| Carbs: 12g
| Fat: 5g
pure chocolade
20gr
Protein: 0g
| Carbs: 9g
| Fat: 5g
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