Frambozen in chocolade
Nutritional Overview
Dit dessert bestaat uit frambozen omhuld met witte en melkchocolade. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten en typische portiegroottes. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Frambozen in chocolade provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Frambozen in chocolade is an excellent energy source for active individuals and athletes.
• Frambozen in chocolade contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Frambozen in chocolade with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 140 calories (56% of total calories).
• Energy sources: frambozen, melkchocolade, witte chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
40gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
melkchocolade
35gr
Protein: 2g
| Carbs: 16g
| Fat: 8g
witte chocolade
20gr
Protein: 0g
| Carbs: 9g
| Fat: 4g
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