frambozen in chocolade
Nutritional Overview
Dit product bestaat uit frambozen omhuld met pure en witte chocolade. De voedingswaarden zijn geschat op basis van een portie van 150 gram. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, frambozen in chocolade provides moderate energy and can fit well into most balanced meal plans.
• frambozen in chocolade contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), frambozen in chocolade is an excellent energy source for active individuals and athletes.
• High in fats (28g), frambozen in chocolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing frambozen in chocolade with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pure chocolade contributes 320 calories (160% of total calories).
• Protein sources: pure chocolade provide essential amino acids for muscle health.
• Energy sources: frambozen, pure chocolade, witte chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
80gr
Protein: 1g
| Carbs: 13g
| Fat: 1g
pure chocolade
50gr
Protein: 3g
| Carbs: 30g
| Fat: 20g
witte chocolade
20gr
Protein: 2g
| Carbs: 27g
| Fat: 7g
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