frambozen in chocolade
Nutritional Overview
Dit product bestaat uit frambozen omhuld met pure en witte chocolade. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten en typische portiegroottes. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, frambozen in chocolade provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), frambozen in chocolade is an excellent energy source for active individuals and athletes.
• High in fats (18g), frambozen in chocolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing frambozen in chocolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: witte chocolade contributes 150 calories (83% of total calories).
• Energy sources: frambozen, pure chocolade, witte chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
pure chocolade
40gr
Protein: 2g
| Carbs: 14g
| Fat: 10g
witte chocolade
30gr
Protein: 0g
| Carbs: 17g
| Fat: 8g
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