Frambozen in chocolade
Nutritional Overview
Een dessert bestaande uit frambozen omhuld met melk- en witte chocolade. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten; sommige waarden kunnen afwijken door ontbrekende informatie op de verpakking.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Frambozen in chocolade contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (35g), Frambozen in chocolade is an excellent energy source for active individuals and athletes.
• High in fats (20g), Frambozen in chocolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Frambozen in chocolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 180 calories (56% of total calories).
• Energy sources: frambozen, melkchocolade, witte chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
melkchocolade
50gr
Protein: 2g
| Carbs: 20g
| Fat: 11g
witte chocolade
30gr
Protein: 0g
| Carbs: 8g
| Fat: 9g
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