Frambozen in chocolade
Nutritional Overview
Bevat bevroren frambozen omhuld met witte en melkchocolade. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering of ontbreken en zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Frambozen in chocolade is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Frambozen in chocolade contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Frambozen in chocolade is an excellent energy source for active individuals and athletes.
• High in fats (40g), Frambozen in chocolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Frambozen in chocolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: witte chocolade contributes 280 calories (56% of total calories).
• Protein sources: melkchocolade provide essential amino acids for muscle health.
• Energy sources: frambozen, witte chocolade, melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
75gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
witte chocolade
40gr
Protein: 2g
| Carbs: 24g
| Fat: 18g
melkchocolade
35gr
Protein: 3g
| Carbs: 20g
| Fat: 22g
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