frambozen in chocolade
Nutritional Overview
Dit product bestaat uit frambozen omhuld met melk- en witte chocolade. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten en typische portiegroottes. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, frambozen in chocolade provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), frambozen in chocolade is an excellent energy source for active individuals and athletes.
• High in fats (18g), frambozen in chocolade provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing frambozen in chocolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 180 calories (120% of total calories).
• Protein sources: melkchocolade provide essential amino acids for muscle health.
• Energy sources: frambozen, melkchocolade, witte chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
50gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
melkchocolade
50gr
Protein: 3g
| Carbs: 20g
| Fat: 11g
witte chocolade
25gr
Protein: 0g
| Carbs: 9g
| Fat: 7g
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