Frambozen chocolade snack
Nutritional Overview
Bevroren frambozen omhuld met witte en melkchocolade. Waarden zijn geschat op basis van zichtbare verpakking en portiegrootte; ontbrekende exacte productwaarden zijn op 0 gezet indien onbekend.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 278 calories, Frambozen chocolade snack provides moderate energy and can fit well into most balanced meal plans.
• Frambozen chocolade snack provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Frambozen chocolade snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Frambozen chocolade snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 144 calories (52% of total calories).
• Energy sources: frambozen, witte chocolade, melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
frambozen
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
witte chocolade
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
melkchocolade
25gr
Protein: 1g
| Carbs: 11g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!