Framboos Citroen Reep
Nutritional Overview
Dit is een keto-gecertificeerde framboos-citroen reep van 40 gram. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Framboos Citroen Reep provides moderate energy and can fit well into most balanced meal plans.
• Framboos Citroen Reep contains 5g of protein, providing a modest contribution to your daily protein intake.
• Framboos Citroen Reep provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Framboos Citroen Reep contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Framboos Citroen Reep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Amandelmeel contributes 60 calories (38% of total calories).
• Protein sources: Amandelmeel provide essential amino acids for muscle health.
• Energy sources: Zoetstof (erythritol) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Amandelmeel
15gr
Protein: 3g
| Carbs: 2g
| Fat: 5g
Framboos
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Citroen
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kokosolie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Eiwitpoeder
5gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
Zoetstof (erythritol)
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Vezels
10gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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