Framboises chocolatées
Nutritional Overview
Framboises enrobées de chocolat noir et blanc. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Framboises chocolatées contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (35g), Framboises chocolatées is an excellent energy source for active individuals and athletes.
• High in fats (20g), Framboises chocolatées provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Framboises chocolatées with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 180 calories (56% of total calories).
• Energy sources: framboises, chocolat noir, chocolat blanc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
framboises
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
chocolat noir
40gr
Protein: 2g
| Carbs: 15g
| Fat: 14g
chocolat blanc
30gr
Protein: 0g
| Carbs: 13g
| Fat: 6g
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