Fraises sucrées
Nutritional Overview
Ce plat contient des fraises fraîches tranchées saupoudrées de sucre. Les valeurs nutritionnelles sont estimées pour 150g de fraises et 20g de sucre. Les graisses sont à 0 car ni les fraises ni le sucre n'en contiennent de manière significative.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Fraises sucrées provides moderate energy and can fit well into most balanced meal plans.
• Fraises sucrées provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Fraises sucrées is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fraises contributes 80 calories (73% of total calories).
• Energy sources: Fraises, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fraises
150gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Sucre
20gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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