Fraises et yaourt nature
Nutritional Overview
Ce repas contient des fraises fraîches et un pot de yaourt nature. Les valeurs sont estimées pour 3 fraises et un petit pot de yaourt. Aucun ingrédient manquant n'a été identifié.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Fraises et yaourt nature provides moderate energy and can fit well into most balanced meal plans.
• Fraises et yaourt nature contains 5g of protein, providing a modest contribution to your daily protein intake.
• Fraises et yaourt nature provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Fraises et yaourt nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fraises et yaourt nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Yaourt nature contributes 80 calories (73% of total calories).
Detailed Ingredient Breakdown
Fraises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yaourt nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
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