Fraises et mangue fraîche
Nutritional Overview
A fresh fruit mix rich in vitamins, low fat, with natural sugars providing quick energy and moderate protein.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fraises et mangue fraîche is a low-calorie option with only 32 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (45g), Fraises et mangue fraîche is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Fraises et mangue fraîche is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fraises et mangue fraîche is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fraises contributes 32 calories (100% of total calories).
• Energy sources: Fraises supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fraises
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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