Forno Cheese Snack Chips
Nutritional Overview
This is a cheese-flavored snack chip made from potato powder, modified corn starch, vegetable oil, wheat flour, cheese seasoning, sugar, and soy lecithin. Nutrition values are based on a 25g serving, with some ingredient values estimated. Missing values are set to 0 as per instructions.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Forno Cheese Snack Chips provides moderate energy and can fit well into most balanced meal plans.
• Forno Cheese Snack Chips provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Forno Cheese Snack Chips contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Forno Cheese Snack Chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable Oil contributes 81 calories (46% of total calories).
• Energy sources: Potato Powder supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potato Powder
15gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
Modified Corn Starch
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Vegetable Oil
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
Wheat Flour
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
French Cheese Seasoning
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Emulsifier (Soy Lecithin)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!