Formfranska bröd
Nutritional Overview
Formfranska bröd med vallmofrön. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan saknas eller vara ungefärliga.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Formfranska bröd is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Formfranska bröd provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (220g), Formfranska bröd is an excellent energy source for active individuals and athletes.
• High in fats (15g), Formfranska bröd provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Formfranska bröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 800 calories (67% of total calories).
Detailed Ingredient Breakdown
Vetemjöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabilisk olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jäst
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vallmofrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!