Food Scan Result
Nutritional Overview
Food item contains 850 calories, 100g protein, 100g carbs, and 100g fats. Track nutrition with Food AI.
Health Insights & Benefits
• With 850 calories, this food is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! this food provides 100g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), this food is an excellent energy source for active individuals and athletes.
• High in fats (100g), this food provides essential fatty acids but should be consumed mindfully for calorie control.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
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