Fondant lacté Mamie Nova
Nutritional Overview
Dessert lacté type fondant, riche en sucres et matières grasses, apport modéré en protéines.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 248 calories, Fondant lacté Mamie Nova provides moderate energy and can fit well into most balanced meal plans.
• Fondant lacté Mamie Nova contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Fondant lacté Mamie Nova is an excellent energy source for active individuals and athletes.
• High in fats (20g), Fondant lacté Mamie Nova provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Fondant lacté Mamie Nova should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre contributes 126 calories (51% of total calories).
• Protein sources: Lait (entier), Farine, Œufs provide essential amino acids for muscle health.
• Energy sources: Sucre, Lait (entier), Farine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sucre
27gr
Protein: 0g
| Carbs: 27g
| Fat: 0g
Beurre
14gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Lait (entier)
300gr
Protein: 10g
| Carbs: 15g
| Fat: 6g
Farine
20gr
Protein: 3g
| Carbs: 12g
| Fat: 1g
Œufs
10gr
Protein: 3g
| Carbs: 1g
| Fat: 3g
Chocolat (trace cacao)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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