Fondant chocolat Mamie Nova
Nutritional Overview
Dessert fondant au chocolat Mamie Nova, portion estimée à 100g. Valeurs nutritionnelles basées sur l'emballage : 154 kcal, 3g protéines, 15g glucides, 8g lipides, 13g sucres. Certains ingrédients ont des valeurs estimées ou inconnues (émulsifiant).
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Fondant chocolat Mamie Nova provides moderate energy and can fit well into most balanced meal plans.
• Fondant chocolat Mamie Nova provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Fondant chocolat Mamie Nova contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Fondant chocolat Mamie Nova with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 52 calories (34% of total calories).
• Energy sources: Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lait
60gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
Sucre
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Cacao maigre
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Beurre de cacao
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Émulsifiant (lécithine)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Protéines de lait
7gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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