Fondant chocolat
Nutritional Overview
Fondant chocolat riche en calories et sucres, modéré en protéines, apportant essentiellement des glucides simples et des lipides.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fondant chocolat contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Fondant chocolat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Fondant chocolat is an excellent energy source for active individuals and athletes.
• High in fats (18g), Fondant chocolat provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Fondant chocolat should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fondant chocolat et glace contributes 350 calories (100% of total calories).
• Protein sources: fondant chocolat et glace provide essential amino acids for muscle health.
• Energy sources: fondant chocolat et glace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fondant chocolat et glace
150gr
Protein: 5g
| Carbs: 40g
| Fat: 18g
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