Folköl 3.5% Alcohol 40cl
Nutritional Overview
A light beer (folköl) with 3.5% alcohol content, 40 cl serving, containing 140 calories, low protein and fat with moderate carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Folköl 3.5% Alcohol 40cl provides moderate energy and can fit well into most balanced meal plans.
• Folköl 3.5% Alcohol 40cl provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Folköl 3.5% Alcohol 40cl with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 140 calories (100% of total calories).
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
400gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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