Foie gras & pâté repas midi
Nutritional Overview
Midday meal with rich foie gras starter and beef pâté main course, moderate protein and high fat content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Foie gras & pâté repas midi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Foie gras & pâté repas midi provides 35g of protein, supporting muscle growth, repair, and satiety.
• Foie gras & pâté repas midi provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (55g), Foie gras & pâté repas midi provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Foie gras & pâté repas midi with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâté de bœuf (strava) contributes 430 calories (61% of total calories).
• Protein sources: Foie gras, Pâté de bœuf (strava) provide essential amino acids for muscle health.
• Energy sources: Pâté de bœuf (strava) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Foie gras
50gr
Protein: 7g
| Carbs: 1g
| Fat: 23g
Salad (greens)
50gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
Pâté de bœuf (strava)
100gr
Protein: 26g
| Carbs: 6g
| Fat: 32g
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