foie de volaille salade
Nutritional Overview
Un reste de salade avec du foie de volaille, un peu de laitue et des traces de vinaigrette. Certaines valeurs sont estimées en raison de la quantité réduite visible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, foie de volaille salade provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! foie de volaille salade provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, foie de volaille salade is suitable for low-carb and ketogenic diets.
• foie de volaille salade contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. foie de volaille salade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie de volaille contributes 160 calories (89% of total calories).
• Protein sources: foie de volaille provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
foie de volaille
80gr
Protein: 22g
| Carbs: 1g
| Fat: 7g
laitue
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
vinaigrette (restes)
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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