Foie de veau, pâtes et jaune d'œuf
Nutritional Overview
Ce plat est composé de foie de veau, de pâtes cuites et d’un jaune d'œuf, offrant une source riche en protéines, modérée en graisses et en glucides, avec une faible teneur en sucre.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 640 calories, Foie de veau, pâtes et jaune d'œuf is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Foie de veau, pâtes et jaune d'œuf provides 46g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Foie de veau, pâtes et jaune d'œuf is an excellent energy source for active individuals and athletes.
• High in fats (27g), Foie de veau, pâtes et jaune d'œuf provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Foie de veau, pâtes et jaune d'œuf provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie de veau contributes 270 calories (42% of total calories).
• Protein sources: foie de veau, pâtes cuites, jaune d'œuf provide essential amino acids for muscle health.
• Energy sources: pâtes cuites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
foie de veau
150gr
Protein: 30g
| Carbs: 2g
| Fat: 18g
pâtes cuites
100gr
Protein: 7g
| Carbs: 52g
| Fat: 1g
jaune d'œuf
20gr
Protein: 9g
| Carbs: 0g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!