Foie de veau & fromage
Nutritional Overview
Deux tranches de foie de veau accompagnées de fromage blanc 0% : apport élevé en protéines, lipides modérés, glucides faibles et un peu de sucre.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Foie de veau & fromage contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Foie de veau & fromage provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Foie de veau & fromage is suitable for low-carb and ketogenic diets.
• High in fats (22g), Foie de veau & fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Foie de veau & fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Foie de veau contributes 300 calories (73% of total calories).
• Protein sources: Foie de veau, Fromage blanc 0% MG provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Foie de veau
120gr
Protein: 30g
| Carbs: 3g
| Fat: 20g
Fromage blanc 0% MG
200gr
Protein: 8g
| Carbs: 5g
| Fat: 2g
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