Foie de veau et coquillettes dans le jus de foie
Nutritional Overview
Plat contenant du foie de veau poêlé accompagné de coquillettes, le tout nappé dans son jus de cuisson. Riche en protéines et modéré en matières grasses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Foie de veau et coquillettes dans le jus de foie is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Foie de veau et coquillettes dans le jus de foie provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Foie de veau et coquillettes dans le jus de foie is an excellent energy source for active individuals and athletes.
• High in fats (22g), Foie de veau et coquillettes dans le jus de foie provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Foie de veau et coquillettes dans le jus de foie provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie de veau contributes 300 calories (59% of total calories).
• Protein sources: foie de veau, coquillettes provide essential amino acids for muscle health.
• Energy sources: coquillettes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
foie de veau
150gr
Protein: 30g
| Carbs: 2g
| Fat: 16g
coquillettes
100gr
Protein: 6g
| Carbs: 34g
| Fat: 1g
jus de cuisson du foie
30gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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