Foie d’agneau sauté
Nutritional Overview
Plat composé principalement de foie d’agneau sauté avec des poivrons rouges, des oignons et un peu d’huile. Certaines valeurs sont estimées en l’absence d’informations précises.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Foie d’agneau sauté contains 305 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Foie d’agneau sauté provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Foie d’agneau sauté is suitable for low-carb and ketogenic diets.
• High in fats (18g), Foie d’agneau sauté provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Foie d’agneau sauté provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie d’agneau contributes 245 calories (80% of total calories).
• Protein sources: foie d’agneau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
foie d’agneau
150gr
Protein: 28g
| Carbs: 2g
| Fat: 14g
poivron rouge
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
oignon
30gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
huile de cuisson
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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