Foie d'agneau sauté
Nutritional Overview
Plat composé de foie d'agneau sauté avec un peu de persil, de l'huile d'olive et des tranches de citron. Les valeurs pour le persil et le citron sont faibles et estimées, les sucres sont principalement issus du citron. Les ingrédients non visibles ou inconnus sont notés à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Foie d'agneau sauté contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Foie d'agneau sauté provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 7g, Foie d'agneau sauté is suitable for low-carb and ketogenic diets.
• High in fats (25g), Foie d'agneau sauté provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Foie d'agneau sauté provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie d'agneau contributes 250 calories (74% of total calories).
• Protein sources: foie d'agneau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
foie d'agneau
100gr
Protein: 20g
| Carbs: 2g
| Fat: 18g
citron
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
persil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
8gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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