Foie, avocat et poivron
Nutritional Overview
Ce repas contient du foie de poulet, de l'avocat, du poivron vert et un peu d'huile pour la cuisson. Les valeurs nutritionnelles sont estimées et certains ingrédients comme l'huile sont approximés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 510 calories, Foie, avocat et poivron is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Foie, avocat et poivron provides 38g of protein, supporting muscle growth, repair, and satiety.
• Foie, avocat et poivron provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (36g), Foie, avocat et poivron provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Foie, avocat et poivron is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 240 calories (47% of total calories).
• Protein sources: foie de poulet, avocat provide essential amino acids for muscle health.
• Energy sources: avocat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
foie de poulet
100gr
Protein: 26g
| Carbs: 1g
| Fat: 8g
avocat
150gr
Protein: 3g
| Carbs: 12g
| Fat: 22g
poivron vert
100gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
huile de cuisson
7gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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