Fındıklı Sütlü Karamel Çikolata
Nutritional Overview
Sütlü çikolata, fındık ve karamel içeren tatlı atıştırmalık; toplam yağ ve şeker miktarı orta-yüksek, protein düşüktür.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Fındıklı Sütlü Karamel Çikolata provides moderate energy and can fit well into most balanced meal plans.
• Fındıklı Sütlü Karamel Çikolata provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Fındıklı Sütlü Karamel Çikolata contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Fındıklı Sütlü Karamel Çikolata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sütlü çikolata contributes 110 calories (73% of total calories).
• Energy sources: Sütlü çikolata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sütlü çikolata
20gr
Protein: 2g
| Carbs: 13g
| Fat: 6g
Fındık (parça)
5gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
Karamel
2gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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