Fındıklı sütlü çikolata
Nutritional Overview
Bu öğün yaklaşık 18 gramlık fındıklı sütlü çikolata içermektedir. Besin değerleri tahmini olarak verilmiştir. Şeker oranı yüksek, protein oranı düşüktür. Sağlık skoru düşük olarak değerlendirilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fındıklı sütlü çikolata is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Fındıklı sütlü çikolata is suitable for low-carb and ketogenic diets.
• Fındıklı sütlü çikolata contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Fındıklı sütlü çikolata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sütlü çikolata contributes 70 calories (82% of total calories).
• Energy sources: Sütlü çikolata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sütlü çikolata
15gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
Fındık
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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