Fındıklı Kakaolu Bar
Nutritional Overview
Bu ürün bir fındıklı kakaolu atıştırmalık bardır. Görseldeki içeriklere göre tahmini besin değerleri verilmiştir. Eksik veya bilinmeyen içerikler için değerler 0 olarak girilmiştir.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fındıklı Kakaolu Bar provides moderate energy and can fit well into most balanced meal plans.
• Fındıklı Kakaolu Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Fındıklı Kakaolu Bar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Fındıklı Kakaolu Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fındık contributes 60 calories (33% of total calories).
• Energy sources: Şeker, Yulaf supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fındık
15gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
Kakao
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Şeker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Yulaf
18gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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