Flytande Honung och Fruktos
Nutritional Overview
A combination of 15g liquid honey and fructose, primarily providing natural sugars with negligible protein and fat. Suitable as a quick energy source.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Flytande Honung och Fruktos is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Flytande Honung och Fruktos provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Flytande Honung och Fruktos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flytande honung contributes 49 calories (100% of total calories).
• Energy sources: Flytande honung, Fruktos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Flytande honung
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Fruktos
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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