Fløtepasta med vermicelli
Nutritional Overview
Retten består hovedsakelig av vermicelli pasta blandet med matfløte og muligens litt smør. Kaloriinnholdet for smør er ukjent og satt til 0. Retten er rik på karbohydrater og fett, men har moderat proteininnhold. Helsepoeng er lavt grunnet høyt fettinnhold og lavt fiberinnhold.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Fløtepasta med vermicelli is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Fløtepasta med vermicelli offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Fløtepasta med vermicelli is an excellent energy source for active individuals and athletes.
• High in fats (25g), Fløtepasta med vermicelli provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fløtepasta med vermicelli with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vermicelli pasta contributes 340 calories (65% of total calories).
• Protein sources: Vermicelli pasta provide essential amino acids for muscle health.
• Energy sources: Vermicelli pasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vermicelli pasta
100gr
Protein: 10g
| Carbs: 60g
| Fat: 2g
Matfløte
50gr
Protein: 2g
| Carbs: 3g
| Fat: 15g
Smør
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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