Floricele de porumb
Nutritional Overview
Bol cu floricele de porumb făcute cu puțin ulei. Valorile pentru zahăr și alte ingrediente necunoscute sunt setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Floricele de porumb provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Floricele de porumb is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Floricele de porumb is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Floricele de porumb provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: porumb pentru floricele contributes 120 calories (80% of total calories).
Detailed Ingredient Breakdown
porumb pentru floricele
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
Protein: 0g
| Carbs: 0g
| Fat: 0g
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