Floraline à l'ail
Nutritional Overview
Plat simple à base de floraline cuite dans du lait avec une touche d’ail. Apport modéré en glucides, faible en fibres, avec un peu de protéines et de matières grasses. Score santé correct grâce aux ingrédients simples.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Floraline à l'ail provides moderate energy and can fit well into most balanced meal plans.
• Floraline à l'ail contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Floraline à l'ail is an excellent energy source for active individuals and athletes.
• Floraline à l'ail contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Floraline à l'ail provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: floraline contributes 150 calories (68% of total calories).
• Protein sources: floraline, lait provide essential amino acids for muscle health.
• Energy sources: floraline supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
floraline
50gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
lait
100gr
Protein: 3g
| Carbs: 5g
| Fat: 2g
ail
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!