flocons d'avoine au lait
Nutritional Overview
Bol de flocons d'avoine avec du lait demi-écrémé. Valeurs estimées, aucun autre ingrédient visible. Les valeurs manquantes sont à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• flocons d'avoine au lait is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• flocons d'avoine au lait contains 8g of protein, providing a modest contribution to your daily protein intake.
• flocons d'avoine au lait provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• flocons d'avoine au lait contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! flocons d'avoine au lait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flocons d'avoine contributes 90 calories (100% of total calories).
• Energy sources: flocons d'avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
flocons d'avoine
25gr
Protein: 1g
| Carbs: 14g
| Fat: 2g
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