Flocons d'avoine au cacao
Nutritional Overview
Un bol de flocons d'avoine mélangés avec du yaourt nature, du cacao en poudre et du miel, accompagné d'une tasse de thé vert.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Flocons d'avoine au cacao contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Flocons d'avoine au cacao offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Flocons d'avoine au cacao is an excellent energy source for active individuals and athletes.
• Flocons d'avoine au cacao contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Flocons d'avoine au cacao is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d'avoine contributes 150 calories (43% of total calories).
Detailed Ingredient Breakdown
Flocons d'avoine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yaourt nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cacao en poudre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Miel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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