Flerfärgad isglass
Nutritional Overview
En flerfärgad isglass med smaker av jordgubb, citron, apelsin och ananas. Innehåller huvudsakligen socker och fruktjuice. Näringsvärden för protein och fett är uppskattade till 0 då de inte är signifikanta i denna typ av produkt.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Flerfärgad isglass is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Flerfärgad isglass provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Flerfärgad isglass with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Jordgubbssorbet contributes 20 calories (25% of total calories).
Detailed Ingredient Breakdown
Jordgubbssorbet
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Citronis
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Apelsinjuiceis
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Ananasjuiceis
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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