Flan proteic Hacendado
Nutritional Overview
Flan proteic Hacendado, 100g, cu 62 kcal, 10g proteine, 6g carbohidrați, 1g grăsimi și 4g zahăr. Valorile pentru aromă de vanilie și gelifiant sunt estimate la 0 kcal. Informațiile nutriționale sunt aproximative, bazate pe ingrediente tipice pentru flan proteic.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Flan proteic Hacendado is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Flan proteic Hacendado offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 6g, Flan proteic Hacendado is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Flan proteic Hacendado is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Flan proteic Hacendado provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte degresat contributes 35 calories (56% of total calories).
• Protein sources: Lapte degresat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lapte degresat
60gr
Protein: 6g
| Carbs: 4g
| Fat: 0g
Ou
20gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
Zahăr
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Aromă de vanilie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gelifiant (ex. gelatină)
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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