Flan de vainilla Danette
Nutritional Overview
Este postre Danette sabor vainilla contiene leche, azúcar, jarabe de maíz y grasa vegetal. Algunos valores fueron estimados por falta de información nutricional completa en el envase.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Flan de vainilla Danette provides moderate energy and can fit well into most balanced meal plans.
• Flan de vainilla Danette contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (44g), Flan de vainilla Danette is an excellent energy source for active individuals and athletes.
• Flan de vainilla Danette contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Flan de vainilla Danette should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 144 calories (51% of total calories).
• Protein sources: leche provide essential amino acids for muscle health.
• Energy sources: leche, azúcar, jarabe de maíz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche
120gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
azúcar
40gr
Protein: 0g
| Carbs: 36g
| Fat: 0g
jarabe de maíz
40gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
grasa vegetal
20gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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