Fitness Fiber Bar
Nutritional Overview
Packaged Fitness fiber snack bar with almonds and cereal pieces, labeled no added sugars. Nutritional values are estimated from visible packaging and typical product composition. Missing exact manufacturer data was set to 0 where unknown.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fitness Fiber Bar is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Fitness Fiber Bar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Fitness Fiber Bar is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fitness Fiber Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cereal bar base contributes 58 calories (83% of total calories).
• Energy sources: cereal bar base supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cereal bar base
18gr
Protein: 1g
| Carbs: 11g
| Fat: 1g
almonds
4gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
fiber syrup
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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