Fitness Cocoa Protein Bar
Nutritional Overview
This is a 20g Fitness Cocoa Protein Bar with whole grain cereal, cocoa, maltitol, soy protein, and vegetable oil. Estimated values based on typical nutrition for this product. Some values are estimated or set to 0 due to missing data.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fitness Cocoa Protein Bar is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Fitness Cocoa Protein Bar provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Fitness Cocoa Protein Bar is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Fitness Cocoa Protein Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: whole grain cereal contributes 30 calories (45% of total calories).
• Energy sources: whole grain cereal supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
whole grain cereal
8gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
cocoa
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
maltitol
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
soy protein
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
vegetable oil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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