Fitness chokladbar
Nutritional Overview
Detta är en Fitness chokladbar med fullkornshavre, choklad, majs och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fitness chokladbar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Fitness chokladbar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Fitness chokladbar is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Fitness chokladbar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fullkornshavre contributes 30 calories (33% of total calories).
• Energy sources: Fullkornshavre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fullkornshavre
12gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
Choklad
8gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
Majs
6gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Socker
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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