Fitness chocolade reep
Nutritional Overview
Dit is een Nestlé Fitness chocolade reep van ongeveer 25 gram. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten en verpakking. Ontbrekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fitness chocolade reep provides moderate energy and can fit well into most balanced meal plans.
• Fitness chocolade reep provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Fitness chocolade reep is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Fitness chocolade reep with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volkoren granen contributes 40 calories (22% of total calories).
• Energy sources: volkoren granen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
volkoren granen
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
chocolade
8gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
suiker
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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