Fitness chocolade reep
Nutritional Overview
Deze Fitness chocolade reep bevat volkoren granen, chocolade en suiker. De totale voedingswaarden zijn gebaseerd op een portie van 90 kcal. Sommige waarden zijn geschat bij gebrek aan volledige informatie op de verpakking.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fitness chocolade reep is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Fitness chocolade reep provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Fitness chocolade reep is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Fitness chocolade reep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: volkoren granen contributes 40 calories (44% of total calories).
• Energy sources: volkoren granen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
volkoren granen
15gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
chocolade
8gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
suiker
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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