Fitness Choco Bar
Nutritional Overview
This is a Fitness chocolate bar made with whole grain oats, chocolate, and sugar. Estimated values based on typical serving size of 23g. Some values are approximated due to limited packaging information.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fitness Choco Bar is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Fitness Choco Bar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Fitness Choco Bar is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Fitness Choco Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whole grain oats contributes 40 calories (42% of total calories).
• Energy sources: Whole grain oats supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whole grain oats
15gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Chocolate
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
Sugar
6gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!