Fit Mousse salted caramel
Nutritional Overview
Fit Mousse salted caramel chocolade bevat 20g eiwit, weinig vet en suiker. Voedingswaarden zijn geschat op basis van vergelijkbare producten; ontbrekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Fit Mousse salted caramel provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fit Mousse salted caramel provides 20g of protein, supporting muscle growth, repair, and satiety.
• Fit Mousse salted caramel provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Fit Mousse salted caramel is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Fit Mousse salted caramel provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 80 calories (50% of total calories).
• Protein sources: melk, wei-eiwit provide essential amino acids for muscle health.
• Energy sources: melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
120gr
Protein: 6g
| Carbs: 9g
| Fat: 3g
wei-eiwit
30gr
Protein: 12g
| Carbs: 2g
| Fat: 1g
karamel-chocolade smaak
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
zoetstoffen
20gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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